How To Make A Plyometric Box
How to make a plyometric box is article about Uncategorized bookmarked by gilbert with ID 11980876375 was uploaded on 18-04-2019 and has been viewed 256,981 times.
How to Make a Plyometric Box A plyometric box is a great addition to any home gym.This plyometric box has three different heights ( 24 inch, 20 inch, 16 inch ) and is made from one sheet of plywood.I decided to customize it with Krylon SUPERMAXX All-In-One Black Hammered Finish and Krylon SUPERMAXX All-In-One Banner Red that I picked up at Walmart.
The paint job turned out great and the hammered finish is super durable.Have fun learning how to make a plyometric box for your exercise routine! Download the free Plyometric Box plans here! This project is sponsored by Krylon and I was compensated to create this project.
I only promote products I truly believe in and would recommend to my friends and family.Krylon is one of those products.Gather Supplies, Materials, and ToolsShopping List: Krylon SUPERMAXX All-In-One Black Hammered Finish (Available at Walmart)Krylon SUPERMAXX All-In-One Banner Red (Available at Walmart) Qty 1: Box of 2 inch long wood screwsQty 1: 4×8 sheet of 3/4 inch thick plywood ( I used cabinet Grade )Wood Glue Tools: Drill and 1/8 inch drill bit for pilot holesImpact Drill (Optional)Table Saw or Circular SawJigsaw or RouterOrbital Sander with 120 to 220 grit sandpaperPainters TapeSpeed SquareClamps (optional)Tape MeasurePencil Safety Equipment Respirator for paintingEye ProtectionEar ProtectionHearing...